Life Coaching with Holly Miles
For anyone wishing to make a significant difference to their health, there may be a need to make a long-term commitment to healthy diet and lifestyle changes. Coaching offers individuals a simple yet effective structure within which you can move forward in significant areas of your life such as your career, achieving work/life balance, personal growth and health. Through coaching, Holly can help you to identify your goals, recognise your strengths and capabilities, navigate potential obstacles and develop an action plan that will enable you to move forward.
Holly is a certified NLP practitioner and professional member of the ANLP. NLP (Neuro-Linguistic Programming) is a specialist technique that can provide the means to identify and break down mental barriers and negative patterns of behaviour.