B Healthy Nutritional Therapy
Personalised and Intensive Nutritional Advice
If you prefer the privacy and personalisation of a 1 to 1 in person consultation, and wish to benefit from the full depth and breadth of expertise and experience of a nutritional therapist and health coach, this is the perfect solution for you
Nutritional therapy is recognized as a form of complementary medicine, relevant for both individuals looking to enhance their health and wellbeing and for those with chronic conditions wishing to work with or consult a nutritional therapist in collaboration with their GP/consultant. For more information on nutritional therapy please click here.
Our nutritional therapists work with clients presenting with a wide range of health conditions and symptoms. If you require more information please get in touch.
This consultation is particularly helpful if:
You would like a detailed review of your diet, lifestyle and health history
You are looking for a nutritional therapist who will work proactively alongside your GP, to ensure safe, integrated care
You wish to have advice on nutritional supplements
You would like to consider functional tests (where appropriate) which can offer useful insights into underlying biochemical imbalances
Examples of health challenges we work with:
Blood sugar management, insulin resistance and type 2 diabetes
Digestive symptoms including IBS
Anxiety, low mood and stress
Difficulty concentrating/brain fog
General advice on eating balanced diet
Each consultation delivers:
Upon booking an initial consultation with one of our nutritional therapists you will receive access to a 3-day food diary and health questionnaire which will need completing ahead of your consultation. This will give your nutritional therapist an opportunity to look over your case ahead of time, which can be particularly helpful if you have any existing health conditions, or take any prescription medications or nutritional supplements.
Your initial 90-minute consultation will include your full health history and an in depth review of your current diet and lifestyle habits in order to identify possible biochemical imbalances. Appropriate diet and lifestyle changes will be discussed during the consultation and you will also be emailed a full report a few days after the consultation, which may include advice on nutritional supplements if appropriate.
Diet and lifestyle changes require commitment to be effective. Follow-up consultations (usually 4-6 weeks after the initial consultation) provide on-going support and accountability to help you stay on track as well as the opportunity to make further changes to your programme, if required.
We take a food first approach and our nutritional advice is fully adjustable to all dietary specialisms including vegetarianism, veganism, gluten-free, nut-free, sugar-free and more...
Cost of consultations
a) B Healthy Nutritional Therapy Initial Consultation (90-minutes) costs just £115
90- minute consultation including full health history
in depth review of your current diet and lifestyle habits
identification of possible biochemical imbalances
recommendation of appropriate diet and lifestyle changes
full emailed report, including advice on nutritional supplements if appropriate.
b) B Healthy Nutritional Therapy Follow-up Consultations (60-minutes) costs just £70
on-going support and accountability
the opportunity to make further changes to your programme
c) B Healthy Nutritional Therapy Package (150 minutes) costs just £180
one initial consultation
one follow-up consultation
email/telephone support between consultations.